Blue light is visible light with shorter wavelengths and more energy than light at the other end of the color spectrum
The most effective method to reduce blue-light exposure is to restrict screen usage. However, for many families, prohibiting the use of mobile devices and televisions in the evening is impractical.
Onismus Blue kiddies’ glasses are another option for minimising your child’s exposure to blue light from digital devices, they filter out the higher end of the blue light spectrum, designed to help reduce the occurrence of digital eye strain and avoid circadian rhythm cycle disruption, affecting sleep and overall well-being